Do you want to

                           Justbe the best you can be?
                           Justbe confident and self assured?
                           Justbe more profitable and productive?
                           Justbe able to achieve your goals?
                           Justbe free from stress and anxiety, panic attacks and phobias?
                           Justbe a non-smoker?
                           Justbe able to take control of your own life?

We believe that every client is important and deserves our total attention and focus – no interruptions or phones ringing!

Appointments by arrangement. Just phone or email to book one.

Some EFT and Coaching Sessions can be done by phone too, so please ask if you cannot get to us for any reason.

Buchanan and Paton are based in Southampton, convenient for the City Centre, the University of Southampton and the Motorway links; easily accessible by car (convenient parking) and by bus.

Hypnotherapy and EFT are both gentle, non-invasive techniques – no drugs, no needles, just a route to emotional well-being, which often leads naturally to physical health.
Nevertheless there are times when specific medical authority will be sought and in general Buchanan and Paton always encourage full cooperation with conventional medical advice, whatever the issue.

Caution : While many emotional and psychological problems can be helped or resolved, mental illness and psychiatric disorders are outside the training and experience of Buchanan and Paton.